Whether you have some feedback on a recent class, any queries about the services I provide or you would simply like to know more about what I do, please feel free to give me a call on 07899 954845, send an email to sarah@srpilates.uk or complete the form below and I'll get back to you as soon as I can.
When You Book
Before booking your class, please make sure you complete a PAR-Q (Physical Activity Readiness Questionnaire)
If you are planning to take part in physical activity or an exercise class and you are new to the exercise, start by clicking in the link to start the questionnaire and make sure you include your name and contact details.
By completing the questionnaire you will be providing information to your instructor that may affect the exercises in the class.
You may be asked to check with your doctor before you start.
All information provided will be treated in the strictest confidence.